Power Yoga Southern Utah was created for people who want more than a workout—and more than a vibe. Our classes are strong, intelligent, and rooted in the foundations of yoga that actually change bodies and lives. Every class is a deliberate practice: breath-driven movement, intelligent sequencing, and poses designed to build strength, flexibility, and resilience over time. This is yoga that meets you where you are, challenges you honestly, and leaves you feeling clear, empowered, and alive.

What makes us different is our commitment to practice—not performance. Our approach is grounded in time-tested principles of Baptiste-style power yoga, emphasizing balance and counterbalance, effort and surrender, control and release. We believe yoga should be accessible yet demanding, structured yet intuitive. You won’t find gimmicks or trends here—only thoughtful teaching, purposeful movement, and an environment that invites you to explore what you’re capable of, both physically and mentally.

Most importantly, this studio is a space of return. A place where you show up as you are and leave a little more connected than when you arrived. Whether it’s your first class or your thousandth, you’ll be guided, supported, and challenged by teachers who care deeply about your experience. If you’re ready to move with intention, sweat with meaning, and practice in a space that values depth over flash—we invite you to come try a class and feel the difference for yourself.