Is this a heated yoga studio? Yes. Baptiste Power Yoga classes are practiced in a heated room, typically around 87–90°F. The heat supports mobility, circulation, and focus—but it is never the point. You are always encouraged to rest, hydrate, and regulate your own experience.
Do I need to be experienced in yoga to attend class? No. You do not need prior yoga experience to practice here. Our classes are intelligently sequenced and offer options for all bodies. What matters most is a willingness to show up, breathe, and move with intention. Although not a requirement, we do recommend registering for our New Student Workshop for those new to Baptiste Power Yoga.
What style of yoga do you teach? We teach Baptiste Power Yoga (vinyasa) and Yin Yoga. Our power classes are strong, rhythmic, and breath-driven. Our yin classes are slow, meditative, and deeply restorative. Together, they form a balanced, intelligent practice.
What should I bring to class? Bring a yoga mat, water, and a towel—especially for heated classes. Wear clothing you can comfortably move and sweat in. If you forget something, limited rentals may be available.
I’m not flexible—can I still do this? Absolutely. Flexibility is not a prerequisite for yoga; it is a result of practice. Strength, curiosity, and consistency matter far more than how a pose looks.
Do you offer modifications or rest options during class? Yes. You are always encouraged to modify, pause, or rest as needed. Child’s Pose is welcome at any time. This is a practice of awareness—not performance.
How early should I arrive for class? Please arrive 10–15 minutes early, especially if it’s your first time. This allows time to check in, settle, and enter the room without rushing.
Why are your prices higher than other studios? Our pricing reflects the depth of instruction, care, and intention behind every class. We are a boutique studio with highly trained teachers, thoughtfully curated classes, and a commitment to knowing and supporting each practitioner. This is not a volume-based experience—it is a space where you are seen, challenged, and guided with purpose.