BPYSU 100 hour: is a 5-day immersive training experience designed to ignite leadership, resilience, and authentic self-expression — on and off the mat.

This training is built from the ground up inside Baptiste Power Yoga Southern Utah — shaped by years of practice, teaching, and a deep commitment to developing strong, capable, and connected people.

What we are building here is more than a studio.
It is a community — one rooted in consistency, accountability, growth, and real human connection.

At BPYSU, this training is more than a program — it is a breakthrough. You will be challenged physically and mentally. You will come face to face with the patterns that limit you, and you will develop the tools to lead yourself with clarity, integrity, and strength.

This is where we train people to show up — not just on the mat, but in their lives.
To speak with intention.
To act with purpose.
To lead with presence.

You will not do this alone.

You will be supported by a community that is committed to growth — individually and collectively. A community where people show up for each other, where leadership is practiced daily, and where what we create extends far beyond the walls of the studio.

This immersion invites you to meet your edge, dismantle what no longer serves you, and step into a new level of capacity — in your body, your mind, and your life.

This is where power becomes practice.
This is where leadership becomes embodied.
This is where our community grows stronger — together.

What is BPYSU 100 Hour Teacher Training — and is it right for me?

This is a five-day immersive training built inside Baptiste Power Yoga Southern Utah — designed to develop strength, clarity, and leadership through powerful physical practice, direct self-inquiry, and real-time application.

You will train your body.
You will sharpen your focus.
And you will challenge the patterns that limit your potential.

This work is designed to create measurable growth — on the mat and in your life.

Whether you are new to the practice, a committed student, or already stepping into teaching and leadership, this training is for those who are willing to be challenged, take ownership, and move beyond comfort in order to access greater clarity, resilience, and personal power.

At BPYSU, we don’t train for theory.
We train for real life, and all you need is a willingness to join!

Stand in Your Ground

Return to your strength, purpose, and presence. Step beyond outdated limits and align your daily actions with the leader you are becoming.

Build Strength with Intention

Train inside a clear, structured approach that develops skill, confidence, and embodied leadership through consistent practice and real-time application.

Lead Within Community

Elevate and empower others through integrity, direct communication, and decisive action. Create measurable growth in yourself and in the people you influence.

Turn Challenge into Strength

Recognize reactive patterns, shift habitual responses, and build relationships rooted in ownership, truth, and grounded presence.

Strengthen Body & Spirit

Train your body and mind to operate at a higher level. Develop resilience, stamina, and sustainable energy that supports both your practice and your life.

Clear What No Longer Serves

Interrupt limiting narratives and patterns. Release what no longer serves you and step into authentic, self-generated power.

Speak and Be Seen

Strengthen your voice, your confidence, and your capacity to be fully seen. Build relationships anchored in honesty, trust, and real connection.

Lead with Integrity

Stand grounded and aligned in who you are. Leave prepared to teach, serve, and contribute with clarity, courage, and conviction.

Program Details

THE 5-DAY IMMERSIVE STRUCTURE

Each day runs 9 AM – 9 PM with a one-hour break. Expect long practices. Deep breakdowns. Personal inquiry. Teaching labs. Feedback. Repetition. Integration.

This is rigorous. And it is worth it.

DAY 1 – DRISHTI

Where you look is where you go.

Morning:
• 90-minute Baptiste Power Flow
• The 3 Themes of Baptiste Yoga
• The power of vision in asana and leadership

Midday:
• Alignment lab: foundational poses
• Anatomy of gaze and attention
• Teaching clarity: cueing with purpose

Evening:
• Assisting practicum
• Inquiry: What are you present to?
• Leadership circle

You will learn to see — your patterns, your students, and possibility.

DAY 2 – UJJAYI

Breath is leadership. Breath is power.

Morning:
• Extended power practice emphasizing breath rhythm
• Physiology of ujjayi
• Breath as nervous system regulation

Midday:
• Teaching breath integration
• Holding space under intensity
• Coaching through resistance

Evening:
• Practice teaching with breath emphasis
• Feedback labs
• Personal breakthrough work

You will stop surviving poses.
You will start leading from breath.

DAY 3 – BANDHAS

From skin to muscle to bone. Into centerline.

Morning:
• Dynamic power flow focused on stability
• Understanding engagement and lift
• The architecture of standing poses

Midday:
• Hands-on assisting
• Intelligent sequencing
• Teaching safe strength

Evening:
• Teach-back labs
• Refining language
• Owning your seat at the front of the room

You will experience what it means to build from the inside out.

DAY 4 – TAPAS

Heat. Discipline. Transformation.

Morning:
• Full-length Baptiste Journey Into Power
• The role of heat in breakthrough
• Staying when it’s hard

Midday:
• Leadership under pressure
• Inquiry work
• Coaching yourself and others through edge

Evening:
• Extended teaching practicum
• Direct feedback
• Courage circle

Tapas is where excuses burn away.
This is the day people either shrink… or expand.

You will expand.

DAY 5 – VINYASA

Flow. Intention. Possibility.

Morning:
• Culminating power practice
• Seamless transitions
• The art of intelligent sequencing

Midday:
• Teaching labs
• Music, rhythm, room energy
• How to create a powerful class arc

Evening:
• Final practicum
• Certification pathway
• Initiation into the Southern Utah Baptiste movement

You will teach.
You will lead.
You will claim it.

WHO THIS IS FOR

This is for practitioners who:

• Have a strong physical practice

• Crave structure and depth

• Are ready to be coached

• Are willing to be uncomfortable

• Want to teach — and teach well

• Feel called to build something bigger than themselves

If you’re casually curious — this isn’t it.

If you feel the pull in your gut — this is yours.

WHAT YOU WALK AWAY WITH

• 100-hour Level 1 Completion

• Eligibility to teach in our studio

• Direct mentorship

• A clear understanding of Baptiste methodology

• Real teaching reps (not just theory)

• A powerful community

• A seat in the grassroots Baptiste movement in Southern Utah

This is how movements are built. Not from comfort. From commitment.

WHY NOW?

Because the studio is growing.
Because leadership is needed.
Because Southern Utah is ready.
Because you are ready.

Opportunities like this do not come around often — to train deeply, locally, and step immediately into teaching.

You can stay where you are. Or you can step forward and create what’s possible.

April 16–20. Five days. All in.

If you love asana —
If you love growth —
If you are ready to break old patterns and step into leadership —

This is your moment.

Spots are limited. And when this fills, it fills.

The time is now.

Commitments

Level One: Journey Into Power is a full immersion. Your results will reflect your level of commitment.

Training Dates: April 16–20
Daily Schedule: 9:00 AM – 9:00 PM
Lunch Break: 1-hour break each day
Intermittent Breaks: Short 10-minute breaks throughout the day

This is an intensive five-day experience designed to create real transformation. Participants are expected to be present for all sessions, arrive on time, and remain fully engaged throughout the day. The physical practice is rigorous, the conversations are direct, and the pace is purposeful.

We recommend arranging your schedule in advance — limiting outside obligations, planning meals, and prioritizing rest each evening — so you can give your full attention to the training.

Level One asks for your presence, your effort, and your willingness. The more you commit, the more you will receive.

REQUIRED READING LIST

• Journey into Power by Baron Baptiste

• The Four Agreement by Don Miguel Ruiz 

• Tantra of the Yoga Sutras by Alan Finger 

Investment

Tuition: $3,200 USD

This program typically sells out — register now!